Crisis Resources & Contact Information
Local Crisis Support (Champaign, IL)
Immediate Crisis Help
988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 support
Rosecrance Crisis Line: 217-359-4141 (24/7) or TTY: 217-352-4217
Crisis Text Line: Text HOME to 741741 for free crisis counseling
Mental Health Resources
Champaign-Urbana Public Health District: 217-373-7901
Illinois Warm Line: 866-359-7953 (Monday-Friday, 8am-5pm)
Family Service: 217-352-0099
Specialized Support
Rape Counseling & Services (CU-RACES): 217-384-4444 (24/7)
The Trevor Lifeline (LGBTQ+ youth): 866-488-7386, text 678678
Trans Lifeline: 877-565-8860
Contact Cooper Counseling
Secure Messaging
For non-emergency communication, you can send a secure text message that will be received on my private line. I ask that you respect my private time and use this sparingly.
Text 401-203-5642
Client Portal
If you are an existing client, please use the client portal for:
Scheduling appointments
Sharing documents
Secure messaging
All client communication should go through the portal for privacy and security reasons.
Important: I do not check client portal messages outside of office hours (Monday-Thursday, 9am-5pm).
Emergency Notice
If you are experiencing a mental health emergency, please call 988, the Rosecrance Crisis Line at 217-359-4141, or go to your nearest emergency room. Do not use text messaging or the client portal for emergencies as these are not monitored 24/7.
